Welcome to The Preseason

The Preseason is a high-touch, high-accountability group coaching program specifically created to help former athletes like you reignite that inner flame. Over the course of three months, you’ll work closely with two dedicated coaches, engage in monthly accountability challenges, and connect with a supportive team of like-minded individuals in a group space.

Your Off-Season Ends Today.

The Preseason offers insights and strategies to help former athletes break free from the off-season slump. It is designed for individuals who want to re-establish the motivation and community they had in their competitive careers while dialing in on new and improved goals. Rediscover your best self and unlock your full potential with our exclusive group coaching intensive.

Here’s what previous members have to say.

  • “The amount of personal support you get is unreal! Not only are the coaches there for you, you have a community of like-minded people who are working on their own goals there to support you on yours!”

    Katelyn Bowler, Registered Nurse

  • “I reduced screen time to 2-3 hours a day from 5+ average, movement/exercise 5/7 days a week, introduced positive affirmations on a daily basis, gratitude journal 5/7 days a week!”

    Montana Gottman, Teacher

  • “I'm proud of myself for taking the time to work on personal goals during a time I was very busy professionally. If you’re looking for personal growth and need community accountability, this is the perfect place for you!”

    Kacie Cooper, Professor

What’s Included?

  • Monthly Team Calls

    Team coaching calls 2x a month via Zoom.

  • Accountability Challenge

    Monthly habit challenges to create consistency, alongside teammates.

  • Exclusive Groupchat

    24/7 chat with both lead coaches and your teammates via Telegram App.

  • Personalized Goal Roadmap

    We’ll create a clear and achievable game plan to turn your goals into reality.

  • Educational Resources

    Resources created for your success are at your disposal to keep forever.

  • Fieldwork

    Homework and action items will be assigned in between calls (this is where the real change happens).

Confirm Your Seat

Are you…

  • Lacking a “why” in your life?

  • Struggling with time management?

  • Miss a day of workouts and feel like all progress is lost?

  • Overwhelmed with the endless list of things to do without the structured routine sports used to give you? 

  • See-sawing from 7 days of consistency to 0?

  • Unable to celebrate your achievements because you're already onto the "next thing?"

  • Experiencing burnout symptoms like brain fog, trouble focusing, and constantly snoozing the alarm? 

  • Missing the community that sports used to provide you?

We’ve been there.

After being competitive athletes most of our lives, when we entered adulthood and careers we battled perfectionism, fear of failure, difficulty accepting personal limitations, and more.

Something had to change.

So we went inward. We did the work. We sought support. We allowed ourselves to be really, really vulnerable.

Today, on the other side of that, we have…

Accepted ourselves for who we ARE.

Freed our minds from unrealistic expectations…

…And best of all, we created a container that allows you to do the exact same thing, with a new team, in way less time.

You don’t have to do it alone.

We created Beyond the Athlete for…

✔️Former or soon-to-be former athletes

✔️Injured athletes who can't play anymore

✔️High performers 

✔️Hard workers that are lacking purpose/reason

  • For anyone who feels stuck in their current life cycle and is looking for ways to better their physical, mental, and spiritual well-being, I recommend working with Alyssa. The work she does truly is life changing!”

    Chelsea Hudson, Registered Nurse, 25 Texas

  • I would highly recommend Alyssa’s coaching to anyone who is wanting to explore their hopes, desires and fears on a deeper level while also addressing and working through their own self-limiting beliefs. Alyssa is a kind, compassionate soul and will undoubtedly touch the lives of so many through her coaching!”

    — Christiane Jensen, Registered Nurse, 41, Hamptons NY

  • I would highly recommend her to quite a few of my friends out there that are stuck & struggling with life. Sometimes all you need is some guidance & motivation coming from the right person, which Alyssa does a fine job on! I’m really glad & fortunate I went through all these sessions with Alyssa. I’ve become a better person & have more of a sense of purpose with this life we are given.

    — Blayne Munar, Airline worker, 31 y/o, Chicago IL

Let’s discover what’s beyond the athlete.